After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook brings the famously healthy Mediterranean diet to home cooks with a wide range of classic and inspired recipes, many fast enough to be made on a weeknight, using powerhouse Mediterranean ingredients available at your local supermarket.

Presents over one hundred fifty recipes for popular "craveable" foods, including pulled pork, deep-dish pizza, chicken tikka masala, fried rice, and Boston cream pie.

Presents simple, streamlined recipes with tips and techniques for cooking like a chef.

Are you dreaming of a colonial Christmas? Here's your chance to build a traditional Cape Cod house in freshly baked gingerbread, complete with breath-mint pinnacles, Twizzler shingles, and a brick-red fruit-leather chimney. Prefer nineteenth-century New York elegance? Why not whip up an urban brownstone, embellished with crushed butterscotch windows, Tootsie Roll staircase posts, and a front courtyard tiled in mini Chiclets. Is the Santa Fe look more...

"With 75 all-new recipes, Melissa Clark, New York Times food columnist, web star, and our generation's authority on upping your cooking game without fuss, brings her signature flavor-forward dishes and dinner brand to everyone's favorite countertop appliance, the Instant Pot�. With 75 recipes for slow cooker, pressure cooker, and other Instant Pot� settings, [this book] proves that home cooks do not have to sacrifice flavor and quality for the...