Balanced raw : combine raw and cooked foods for optimal health, weight loss, and vitality
(Book)
Author
Published
Beverly, Massachusetts : Fair Winds Press, c2013.
Format
Book
ISBN
9781592335510 (paperback)
Physical Desc
192 pages : color illustrations, paperback ; 24 cm
Status
Copies
Location | Call Number | Status |
---|---|---|
Conway Public Library - Adult Section | 613.2 Leigh, T. | On Shelf |
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More Details
Published
Beverly, Massachusetts : Fair Winds Press, c2013.
Language
English
ISBN
9781592335510 (paperback)
Notes
General Note
"A four-week program"--Cover.
Bibliography
Includes bibliographical references (pages 182-187) and index.
Description
A growing number of health practitioners - as well as restaurants and celebrities such as Sting, Madonna, and Beyonce - are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life.
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Citations
APA Citation, 7th Edition (style guide)
Leigh, T. (2013). Balanced raw: combine raw and cooked foods for optimal health, weight loss, and vitality . Fair Winds Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Leigh, Tina. 2013. Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality. Fair Winds Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Leigh, Tina. Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Fair Winds Press, 2013.
MLA Citation, 9th Edition (style guide)Leigh, Tina. Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Fair Winds Press, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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