Catalog Search Results
2) Hoarders: S3
3) Hoarders: S6
8) Sexology
"Happiness means different things to different people – what makes one person happy might make another feel unhappy, and vice versa. However, science has shown that there are some fundamental things we can all do to ensure we start living our happiest lives. The decisions we make, our behaviour and, most importantly, our mindset all contribute towards this end goal. Gaining a greater understanding of ourselves will help us to make the right
...In this follow-up to her best-selling BETTER with Dr. Jen Ashton, “America’s Women’s Health Specialist" unveils a brand new lineup of wellness information designed to help you move your health in the right direction. In her role as chief medical correspondent for ABC News and on-air co-host of “GMA3: What You Need To Know,” Dr. Jennifer Ashton—“Dr. Jen”—shares the latest health news with millions of viewers across the country
...Information in The Future of Weight Loss is provided for awareness, education and general information. Health benefits of various medicines, diets, weight-loss strategies and foods are the opinions of the authors and /or those they interviewed, and there may be differing views on many of the topics covered, including evolving research, opinions, benefits and efficacy. This magazine is meant to inform the general reader and is not a substitute for
...Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 encompasses everything you need to resolve to being healthy and fit for the new year. Inside, Denise shares her favorite strength training workouts, Pilates moves, and healing stretches, as well as her Four-Week Walking Challenge. And since exercise and a wholesome diet go hand in hand, you'll also find two dozen
..."The brain's natural fear response evolved to keep our species safe, so what happens when it goes wrong? The word anxiety comes from the Latin ‘angere’, which literally means ‘to choke’. It describes the feeling of physical and emotional unease we experience when anticipating a threat. It has been critical to our success as a species, making us feel uncomfortable in the face of danger for thousands of years. This issue will take
..."How is your back today? Perhaps it's feeling stiff from sitting at a desk all day or niggling from running around after your children. You're not alone. More than one in ten of us will have a back problem during our lives. Sedentary lifestyles, poor posture and stress can lead to joint stiffness, muscle tension and imbalances that take a toll on your spine, leading to pain, unjust or chronic conditions, such as sciatica. Relieve
...In NH Statewide Interlibrary Loan
Didn't find what you need? Items not owned by NNHLC libraries can be requested statewide to be delivered here for pickup. Click the button below to search, login with the same 14 digit barcode and password you use to login here. We will contact you when it's here for you to pick up.
Didn't find it?
Can't find what you are looking for? Send us a purchase suggestion. Submit suggestion